As a facilitator in expressive art I incorporate this visual medium into a counseling session when a client chooses to combine it with our healing dialogue. Expressive art connects us to our own imagistic language through the pathway of our right brain and our body. When you give your brain a chance to relax and renew, you shift from a destructive patterning to a constuctive patterning. Expressive art allows us to easily access, release and transform stress from our body-mind. When we eliminate stress we free our selves from negativity, opening the pathway to a positive and healthy energy flow.
Stress from our body-mind.
Suggested materials: pencils, paints, paper, collage, clay, etc.
Special Note: An artistic background is not required for expressive art. All that is necessary is your desire to express your thoughts and feelings imagistically.
Without criticism and judgement
there is space for acceptance.
Video music composed by accomplished song writer, nationally recognized accordionist, David DiGiuseppe.
For more information please visit: www.daviddg.com
Expressive Art video music title: Mirth With Mischief
Journaling video music title: Following Nature’s Trail